Would you
know what to do if your spouse or family member suddenly collapsed? CPR and/or First Aid are amazing skills to
know when an emergency happens. CPR is
the most important emergency rescue skill you can learn, especially because
nine out of ten cardiac arrest victims who do not receive immediate CPR do not
survive. Anyone can take their loved one to the hospital, but the first
responder can make the difference between life and death.
Hands only CPR is simple to learn and
is actually recommended for bystanders at the scene of an accident. It involves delivering fast and hard chest
compressions to someone whose heart has stopped or is not breathing. With hands only CPR there is no mouth to
mouth resuscitation needed only the compressions. Studies have shown that the compressions are
much more effective at keeping a victim alive than the breaths. The compressions allow the blood to continue
to flow to the brain to help prevent brain damage.
There are
different ways to administer CPR depending on whether the victim is an infant
or an adult, but the most important rule is to perform CPR until EMS arrives or
until an AED can be used.
First Aid is
also a very useful tool even for just every day around the house. You will learn how to handle burns, choking,
heat strokes, minor cuts, and many other health concerns that can happen to us
on a daily basis.
Wouldn’t it
be wonderful to be able to step in and help someone who is in need and possibly
in danger by simply taking time to learn new skills? If so look up your local American Heart
Association or Red Cross chapter and see about scheduling a class near
you. The next life you save could be
that of a loved one.
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